Conscious Conception Lifestyle & Nutrition Guide

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Motherheart x Victoria Raven-Hyndman

Available October 2020
Available for pre-order!

“Conscious Conception affects many layers of our being.”

Practical tips and powerful tools that can be implemented throughout your conscious conception journey. Designed so that you can easily integrate meaningful changes into your everyday life. Comprehensible, easy to use, and filled with practical tips and powerful tools.

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Conscious Conception goes beyond the mere act of conceiving your little one solely on a physical level.

It is preparing yourself to conceive from a holistic point of view. It is about creating space, building a fertile ground, consciously welcoming while surrendering. It is preparing yourself on a physical, mental, emotional, energy & soul-level. It is consciously inviting your little one while maintaining a light heart.

Most of all, it is making a decision, planting that seed, and taking ownership of what is.

Conscious Conception can also be quite overwhelming.

What does it mean and where do you start.

It starts right here.

We have created a very practical, tangible, easy to use guide

A Conscious Conception Lifestyle & Nutrition Guide

A guide created by Motherheart & Victoria Raven-Hyndman, Ayurveda teacher & practitioner, yoga teacher, and mother of 2 children.

Beautifully designed, 42 pages filled with:

  • A basic understanding of Conscious Conception and Ayurveda
  • Practical tools that you can integrate into your daily life to prepare you for pregnancy and support conception on different levels.
  • A guideline for a daily routine
  • Why nutrition is more than food and how to integrate & receive nutrition
  • 7 Ayurvedic recipes that will support you in both cleansing and creating space in order to build a fertile ground.
  • Nutritional benefits and background information on the recipes

Beautifully designed, 42 pages filled with:

  • A basic understanding of Conscious Conception and Ayurveda
  • Practical tools that you can integrate into your daily life to prepare you for pregnancy and support conception on different levels.
  • A guideline for a daily routine
  • Why nutrition is more than food and how to integrate & receive nutrition
  • 7 Ayurvedic recipes that will support you in both cleansing and creating space in order to build a fertile ground.
  • Nutritional benefits and background information on the recipes

PRE-ORDER NOW!
Scheduled to be available in the last week of October!

PRE – ORDER HERE

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This guide is made possible by our dear friends, lovely brands, and inspirational partners:

Nanda Hagenaars (Photography)
Ellis van Kempen (Food Styling & Photography)
Studio Neba, Confidante & Lennebelle (Clothing & Jewellery)