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Conscious Conception Lifestyle & Nutrition Guide
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“I sometimes caught myself holding a little too

“I sometimes caught myself holding a little too tight, not ready to let go. Afraid one of my daughters might feel the same pain as I have experienced, wanting to take away hers or simply projecting my pain, fears, trauma on to them.”

It’s easy to hold them close but true love happens when we dare to love out of freedom, out of love. New blog on the website ❤️

It’s almost 3 years of Motherheart Circles. I re

It’s almost 3 years of Motherheart Circles. I remember hosting the first Motherheart Circle together with @holisticdoula.nl in 2018 with the wish to bring mothers together. Being a mother can be quite lonely and it’s also so easy to put yourself last and get depleted. I remember so vividly that my aim with these circles was to fill our own cup first, because you can’t give from an empty cup. And as a mother we are holding the family. We need to re-charge and take loving care of ourselves.

In 3 yrs we had many different sisters and teachers hosting the circles, we have touched many different topics and most of all we have weaved such a beautiful web of safety, sacredness and love for all of us to join and come as we are. Mothers with or without children and every time again the simple trick of coming together and being together in this loving safe space does her magic. Every time again!

Our next Motherheart Circle is on February 26th 2021 together with the gentle, inspiring and amazing @isabellamachine who will take us on a journey to connect with our sensual self. A part of us that gets easily forgotten too, but there lies such a power in connecting and living from her❤️ Are you ready to dance with the goddess within you?

Friday February 26th from 19.30 - 21.30 at @delight.yoga Weteringschans 53 Amsterdam. Book your spot through link in bio ❤️

Next to every strong woman stands a tribe of more

Next to every strong woman stands a tribe of more powerful women. It’s what sisterhood truly is about. We’re here to bring a message and we are here to guide you back home, to love in it’s most purest form. I’m not doing this alone, I have amazing women by my side and today I want to shine some light on one of the women you don’t always hear or see about.

This amazing and supportive woman @travelingwordsnl who is my Motherheart rock. She believes in what we do, she helps me communicate in the most gentle, open en truest ways and I feel so held by her❤️ She translated, created, edited almost all of our writing content (except for IG as you probably noticed with my typos and not fluently English 😅) She wrote our Guide, edited our Program, blogs, events and so much more and I feel I can always ask her for help, a talk or some ideas when needed.

I know she doesn’t like to be “out there” and “up front” but she is truly magic and I think she should be there and upfront✨✨✨

Send her some love & appreciation, because so well deserved and we all should own our light!! ❤️❤️❤️❤️ Thank you Fatima!! There are no words that describe how I feel about you and all you do ❤️❤️❤️❤️

Photo by @madeleinebolle_happymess

One of the beautiful testimonials we have received

One of the beautiful testimonials we have received. We have so many inspiring & honest stories from women who have joined our program in the past 10 months and this is one of them. Conscious Conception is so much and it goes so in depth! It is wonderful to see how it influences conception, pregnancies & relationships ❤️ Our Free 6-days practice will be launching this Thursday November 12th. If you feel like going more in depth you can join our Program or for some wonderful inspiration and to make it more practical get our Conscious Conception Guide ❤️❤️ I sincerely hope they inspire you on all levels!! Have a fun, amazing, joyful weekend lovelies! I have made the commitment to myself to feed & nourish all of myself in the best way possible this weekend (as far as you can do with 2 little ones around, making it work though 😅) ❤️❤️❤️❤️

It’s finally happening! Our Free 6-days Consciou

It’s finally happening! Our Free 6-days Conscious Conception Practice will be available as of next week!
And although you can do this practice in your own time and space it might be a good one to start all together, next week! When a group shines love and energy to a certain place, dream, idea, we lift each other up and the power of intention and manifestation will be so much bigger and stronger 💫✨❤️

On Thursday November 12th our free 6-days practice will be available and you can start bringing love and attention towards preparing yourself in the most holistic way possible for conception, pregnancy and motherhood. Because yes, it’s all connected ✨We are already with a group of almost 200 women! So powerful!! So if you are ready and if you hear the call, come join us❤️ (link in bio)

P.s. if you already signed up, can you check if you have received our mail today? If you have, you will receive all practices too as of Nov 12th, otherwise it might be in your spambox ✨or connect with us ❤️❤️❤️❤️❤️

Our babies want to come to us from a place of joy

Our babies want to come to us from a place of joy and pleasure. Conceiving them, preparing ourselves for pregnancy, welcoming them and making love can be done from a place of joy, lightness and pleasure. I’m inviting everyone who is ready to get pregnant to have fun!! Enjoy the road dears, it can come with a lot of feelings and emotions, make sure joy & pleasure are one of them 💫✨❤️

FOLLOW @motherheart_org