Motherheart Sessions: Your Body

Friday July 3rd from 8pm - 10pm CET

Motherheart Sesssions
an online series of intimate circles around truthful topics.
Friday July3rd 8-10pm CET with Iris Josephina Verstappen

The body of a mama..an ever-changing landscape, a canvas of body-memories and body-stories.

Our bodies go through so much and there isn’t really a container for honoring and embodying this changing landscape that is our body.
In this circle, we will honor our embodiment as feminine beings, as women, as mothers.

For who?

This circle is for all mothers. No matter where you are in life; if you gave birth, never gave birth, experienced loss, wishing to conceive. No matter if you currently have a newborn or a teenager. Really all women, all mothers are mostly welcome to join!

What can you expect?

During this online Motherheart Circle Iris Josephina Verstappen (She truly inspires us with her love & softness for bodies!) will share easily accessible ways, tools and tips (related to our breath, movement and nervous system) to remain connected to our sacred bodies at all times, and share about our relationship with our bodies in a safe and loving space.
This will also be a space to address how and when you disconnect from your body and how you can re-cultivate a loving presence and relationship to her.

Booking your ticket

This online circle takes place on Friday July 3rd from 8pm till 10pm CET.

You can book all 6 circles for €99 here (full program)
You can book 3 circles for €60 here
You can sign up for just this circle for €25 here

You are very welcome to share some of your questions beforehand so we can cover that during the circle. Please email us at: hello@motherheart.org

Other dates

Friday June 5th– Sensuality & Sexuality After Birth with Guusje Wannet
Friday June 19th– Redefining Yourself with Victoria Hyndman
Friday July 17th– Setting Boundaries with Kristin Vikjord Paternotte
Friday July 31st– On Relationships with Asha Hossain
Friday August 14th– Raw Motherhood with Lisanne Lambert Stoop

What are Motherheart Sessions?

This summer we will be hosting a full program of 6 online Motherheart Circles. These online sessions open up a safe space to share, talk, listen, feel and contemplate on topics close to our heart. Sometimes triggering or fearing us and at the same time healing us. During these sessions you will explore talks, practices that serve you in these truthful subjects and you’ll get the space to share and lean in to them.

We have chosen to do these circles with a maximum capacity of 10 women so there is both enough space to share and listen and room for more intimacy and bonding.  You can join these circles separately or you can buy a 3 or 6 time package (full program).