Motherheart Sessions: Setting Boundaries

Friday July 17th from 8pm - 10pm CET

Motherheart Sesssions
an online series of intimate circles around truthful topics.
Friday July 17th 8-10pm CET with Kristin Vikjord Paternotte

Mom guilt, feeling ashamed, less worthy than someone else or simply putting others before you.  How many times did it happen that our children crossed our lines? Or we were afraid to speak up? Or we want to please or put others before us?

Setting boundaries is a form of self love. The way we treat ourselves is the way how others treat us. Either coming from old pains, past trauma’s, family or collective lineage, the time is here to put ourselves first. It isn’t always easy to set healthy boundaries. Especially when you are a (new) mother, never really done it before or when change happens and you fall back into old habits. It’s time to explore our boundaries and dare to show them to the world.

For who?

For everyone who wants to set healthy boundaries, who is ready to dive into this topic. For everyone who wants to change (old) habits & patterns or simply wants to share and connect around this important life subject!

What can you expect?

During this online Motherheart Circle Kristin Vikjord Paternotte (I can’t think of anyone else who could guide us on THIS topic!) will guide us through an evening of reflection, truth & honesty. She will share talks & practices and will hold space for all of us to share and connect together.

Booking your ticket

This online circle takes place on Friday August 14th from 8pm till 10pm CET.

You can book all 6 circles for €99 here (full program)
You can book 3 circles for €60 here
You can sign up for just this circle for €25 here

You are very welcome to share some of your questions beforehand so we can cover that during the circle. Please email us at:

Other dates

Friday June 5th– Sensuality & Sexuality After Birth with Guusje Wannet
Friday June 19th– Redefining Yourself with Victoria Hyndman
Friday July 3rd– Your Body with Iris Josephina Verstappen
Friday July 31st– On Relationships with Asha Hossain
Friday August 14th– Raw Motherhood with Lisanne Lambert Stoop

What are Motherheart Sessions?

This summer we will be hosting a full program of 6 online Motherheart Circles. These online sessions open up a safe space to share, talk, listen, feel and contemplate on topics close to our heart. Sometimes triggering or fearing us and at the same time healing us. During these sessions you will explore talks, practices that serve you in these truthful subjects and you’ll get the space to share and lean in to them.

We have chosen to do these circles with a maximum capacity of 10 women so there is both enough space to share and listen and room for more intimacy and bonding.  You can join these circles separately or you can buy a 3 or 6 time package (full program).